The participants had their blood pressure measured, and were categorized according to how much leg fat they had based on body scans. Of the total participants, 24 percent had high blood pressure.

Eating this fat can help reduce your blood pressure. advertisement. ... Specifically, it states that you should reduce saturated fat to no more than 6% of calories and total fat to 27% of calories.

NEW YORK (Reuters Health) - Women who regularly consume low-fat milk or yogurt may have a lower risk of developing high blood pressure, new research suggests. Sign up here. In a study of nearly ...