The idea sounds fantastic: just pop a pill before bed and let your body burn fat while you enjoy a restful night's sleep.

Discover the biological factors that allow some people to maintain their weight while others struggle with fat, from genetic ...

Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Chronic inflammation can also lead to leptin resistance, throwing off the hormone that controls appetite ... muscle is the body’s most efficient fat-burning tissue. High cortisol limits the ...