Here are 12 tips for overcoming your fear of change at work: Acknowledge the change. The first, most important thing to do in the presence of unsettling changes, is to acknowledge it, Reynolds says.

1. Career. This C is intended as some tough love; it’s not help per se but is an extra motivator. Research indicates that a fear of change is one of the single most career limiting moves you can ...

So, the fear of change is both an outcome of nature and nurture. Our brains are wired to find peace in knowing. When we don’t know what will happen, we make up scenarios and, in turn, create ...

Uncertainty fuels fear, and the only way to combat uncertainty is with clear, honest, and frequent communication. Explain the why behind the change, the expected outcomes, and the steps being ...