These practical ideas from Feeling Better could help your child cope whether they’re feeling angry, worked up or just overexcited ... Game CBeebies Creative Lab Art. My World Kitchen.

There is no better feeling than seeing your child happy and contented, and no nicer noise than hearing a child laugh. i "I can empathise with parents more now I am one.

Don’t forget to congratulate children when they’ve opened up about their feelings or done something to help themselves feel better. Ask how they felt before the activity compared to afterwards.