A Pilates instructor has shocked the internet after she revealed how much she makes after just a few days of intensive training. The Brisbane trainer revealed she generally made between $1,500 ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

So good for us, in fact, that my Pilates instructor told me to practise toe taps daily at home in between classes, to keep my core engaged and abdominal muscles working. She promised I'd reap the ...

An instructor known for her beach pilaties sessions has has come out on top as Townsville’s best pilates instructor of 2025 as the industry experiences a ‘boom’ in NQ. More than 400 ...