Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

A Pilates instructor died in agony after allegedly being poisoned by her mother-in-law and cheating husband after she discovered his affair. Larissa Talle Leoncio Rodrigues, 37, had just learnt of ...

A Pilates instructor has shocked the internet after she revealed how much she makes after just a few days of intensive training. The Brisbane trainer revealed she generally made between $1,500 ...

Theresa is a Philadelphia native, Pilates Instructor, and dance artist. She was first drawn to Pilates seeking a reliable cross training practice for dance and fell in love with the opportunity to ...

Really, there’s no reason to be afraid to give it a try—especially with expert advice from some trusty pilates instructors. Here’s what they think you should know to get the most out of your ...

Reds players like Hunter Greene have embraced Pilates as a key part of their routine to help players excel on the field.