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If You Want to Run Faster, You Probably Need to Slow Down First. Here's Why You Should Master the Slow Run
It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And ...
United States Army1d
Army establishes new fitness test of record to strengthen readiness and lethality
The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of ...
New Army fitness test announced: Here's what soldiers must complete
The U.S. Army announced a new physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs and no ...
Military.com2d
New Army Fitness Test: No More Ball Yeet, Higher Standards for Combat Arms
Among the most notable adjustments, which will likely be met with glee across the ranks, is the removal of the Standing Power ...
End of the ‘yeet’: the standing power throw is out as new Army fitness test goes ‘sex-neutral’ for combat jobs
Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...
DeerRun Accelerates Smart Logistics to Meet Growing Home Fitness Demand
By building a localized distribution model, DeerRun tackles common fitness logistics challenges—long delivery windows, ...
I used indoor cycling to help me run a faster marathon — here’s 6 ways it helped
I’ve been using the Zwift Ride smart bike — one of the best exercise bikes — for most of this, along with an old turbo trainer rigged up to my road bike, riding two or three times a week normally and ...