Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

Running 5 minutes a day can add 3 years to your life *Running is one of the world’s most popular workouts, for good reason. It’s free, it’s simple, and it delivers near-instant payoffs: a better mood, ...

New runners tend to ask me, “What’s the best running shoe?” My answer: it all depends on the runner. Maybe you’re training ...

Here are 8 of the best running shoes for men for different foot needs, running goals, and budgets — made by brands that runners have trusted for years.

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

Compared to most other sports, running has a big advantage: You don’t need a whole closet full of gear to do it. For men, the list of absolute essentials includes running shoes, a good pair of ...

To find the best men’s running shoes on the market, I spoke with fitness and medical professionals to better understand what to look for. Then, I ran all over New York City in dozens of the top ...

In order to find the best running shoes for men and women in every category, we laced up and hit the trail, pavement, and treadmill. This is what we discovered.

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. When ...