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Verywell Health on MSNEvidence-Based Benefits of Folic Acid and How to Get EnoughIt is also called folic acid, folacin, or vitamin B9. Folic acid is a synthetic form of folate used in supplements or added ...
Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...
Folic acid is commonly taken by women during pregnancy to develop their babies' nervous systems, though it's also known to affect and promote hair growth. Search. About Women's Health; ...
"It makes a marked difference in brain structure if you take very high amounts of folic acid." Paradoxically, changes in the brain due to too much folic acid mimicked those associated with a ...
However, researchers also found that high folic acid supplementation (> 1.0 milligram per day) did not appear to have any extra benefit for mitigating the neurotoxic effects of lead exposure.
Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and improve the health of pregnant women, says the government, ...
A folic acid deficiency can be hard to spot, says Ludlam-Raine, which is another reason why having doctors checking in on your health while pregnant is so important.
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