Portion information on food packaging is too “confusing, inconsistent or unrealistic” for people to get a clear understanding of how much sugar, fat and salt they are consuming, according to ...

Your guide to portion sizes, for if you're unsure of your pasta portion size, how much meat you should eat a day or what counts as one of your five a day.

A common misconception is that healthy foods can be consumed without any restriction. Even nutritious foods contain calories, and over-consuming can contribute to weight gain. Portion control ...

A portion control plate aids in losing weight by guiding you to eat balanced meals with the right portion sizes. It prevents ...

The food groups and recommended portion sizes include: • Fruit and vegetables – 5+ portions per day • Starchy carbohydrates – 3-4 portions per day ...

Customers have fillings over Chipotle’s portion sizes. People on TikTok have been criticizing Chipotle for cutting back on food servings — but the company denies any change. Laurie Schalow ...

Portion Sizes Eventually Add Up. Cleaning your plate ... and Marion Nestle, PhD, MPH write that "marketplace food portions are consistently larger than they were in the past as well as ...

Chipotle is standing by their portion sizes amid claims on TikTok that the fast-casual chain has been cutting back on the amount of food it dolls out to customer, telling PEOPLE "there have been ...

Reducing food portion sizes critical to tackle obesity, argue experts Authors make several suggestions on how to reduce the size, availability and appeal of food portions ...

New research, published in The American Journal of Clinical Nutrition, highlights the benefits of the food industry changing food product portion sizes in order to make healthier eating more normal.

BMJ. (2015, December 3). Reducing food portion sizes critical to tackle obesity, argue experts. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2015 / 12 / 151203081230.htm ...