To check if the margarine you use is composed of trans fats look for the word 'hydrogenated' on the ingredients label. Many processed foods also contain trans fats. Some of the worst culprits are ...

Yet the problem for British consumers is that trans fats don't have to be listed on ingredient labels, so it's difficult to know which foods contain them. Little wonder they've become known as ...

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.

However, as Good Food states, "these hydrogenated [artificial] fats increase levels of dangerous trans fats which are both bad for the heart and our cholesterol." Joanna Lyall, Head of Nutrition ...

banned PHOs in food products, meaning margarine sold in the United States no longer contains trans fats. A more recent process called interesterification achieves similar results without forming ...

Bengaluru: Prime Minister Narendra Modi’s recent advice to reduce edible oil consumption by 10% has brought dietary fats into ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...