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Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...
Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.
You don’t need to drink fruit juice, especially if you eat whole fruit. But if you like it, you can have it in a balanced way. • Stick with 100 percent juice.
If you are consuming fruit juice, choose 100% juice without added sugars. “I generally recommend that if you are consuming juice, find one that is lower in sugar and keep it to 4 to 6 ounces ...
You may be surprised to learn that fruit juice - even 100% fruit juice - can contain as much sugar as soda. And many juices have added sugar and other additives. Sugar content.
Objectives To examine the prospective associations between consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice with type 2 diabetes before and after adjustment ...
Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories. Here are some tips to help you make better beverage cho ...
A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to sneak more dried fruit into your diet.