It’s nearly impossible to lift heavy weights without a solid squat rack. The ability to offload onto a trustworthy platform takes a great deal of the physical strain and stress out of performing ...

A squat rack is ideal for those looking to tone and strengthen, with workouts targeting the upper body, lower body, and core. Squat racks range in size, durability, and versatility.

This squat rack is made from heavy-duty powder-coated steel, ensuring it stays in place when in use and resists bumps and scratches. Once assembled, it’s highly adjustable—the uprights can be ...

If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your muscles to work as a team and promotes stability. Core stability also ...

Squat rack exercises typically involve a barbell, but there are more ways to use a squat rack. Here are the best methods to try now, and how often to do them.

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells.

Whether you're lunging or doing the dreaded Bulgarian split squat to build up your lower body, you've got to factor in ...

Mikolo’s Power Rack Cage is currently 67% off at Walmart. Shoppers say the robust squat rack is built “absolutely solid” and is highly customizable.