What is an elimination diet? Essentially, an elimination diet consists of two parts - elimination of a majority of trigger foods, and a careful reintroduction to those same foods after your body ...

However, a traditional elimination diet (Bullard recommends the elimination diet by the Institute of Functional Medicine) is effective for resolving food allergies and intolerances.

"Think of being tired like a ‘check engine' light." While there are many potential causes, "inflammation is almost always a ...

To this day, they are considered the gold standard of identifying food allergies, food intolerance or sensitivities, and helping resolve other food-related health issues in the functional medicine ...

People with functional gastrointestinal issues, like irritable bowel syndrome (IBS), can especially benefit from doing an elimination diet, Dr. Salzberg says.

Dr. Dawn Flickema with Avera Functional and Integrative Medicine says elimination diets are a pretty common tool to use with patients.

For the first phase of the elimination diet, Dr. Junger and many other functional medicine physicians recommend cutting out things like fruits, like oranges and bananas, certain vegetables, like ...

Focusing on your health and wellbeing is the best medicine you can get. Health care professionals around the world are now incorporating functional medicine into their practice. Functional medicine is ...

Most likely, no. “Most people do not need an elemental diet for good health,” Malone says.

Dr. Mark Hyman, chairman of The Institute for Functional Medicine, sheds light on symptoms of food sensitivities: “The key to determining food sensitivities (as opposed to food allergies) is ...