The foods we eat greatly determine the status of our health. If you’re looking to finally find relief from negative health symptoms and remove the foods that are causing those ...

If you've ever done the Whole30 diet or the Clean Program, then guess what -- you've done an elimination diet.Elimination diets have been repopularized in recent years, but they've been around for ...

"Think of being tired like a ‘check engine' light." While there are many potential causes, "inflammation is almost always a ...

Get the basics on how to do an elimination diet. It's way more about getting healthy, ... Dr. Junger and many other functional medicine physicians recommend cutting out things like fruits, ...

However, a traditional elimination diet (Bullard recommends the elimination diet by the Institute of Functional Medicine) is effective for resolving food allergies and intolerances.

Functional Gastrointestinal ... Monosaccharides, and Polyols) elimination diet, ... one study found almost 90 percent of patients with ARFID referred to a single center of Behavioral Medicine ...

Dieticians say it's important to work with your doctor to understand which foods are triggering your GI discomfort.

SIOUX FALLS, S.D. (KELO) — 47-year-old Brandee Helmich eats mostly whole foods these days. “I eat pretty clean,” Helmich said. The lifestyle changes come after Avera helped the Si… ...

Essentially, an elimination diet consists of two parts – elimination of a majority of trigger foods, and a careful reintroduction to those same foods after your body has adjusted to less stress ...