Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...

This is a great, simple exercise to activate some essential muscles before you start your round. It’s easy to fall into poor posture as your round goes on, but practicing Posture Setup with Shoulder ...

You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...

Most amateurs lose their posture in the backswing. Here's what the best players do differently - and how you can copy it. The ...

Usually, we do for a minute or two, but after a few minutes, gravity gets the best of us and we find ourselves again hunched over our desk, computer or steering wheel. When we have good posture, the ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

Martin Laird won the Valero Texas Open on Sunday, but it was a shot hit by Shane Lowry that had SwingFix pro Tyrus York thinking about posture. DISCLAIMER: This site and the products offered are for ...

Just because you can’t get to the course doesn’t mean your golf game has to suffer. There are a number of drills and exercises you can do to improve your game, all without ever leaving the house. In ...

Editor’s note: This tip was featured in GOLF’s Play Smart package from the September/October 2022 issue of GOLF Magazine. Look for more tips on GOLF.com, and click here to subscribe to the magazine.