Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Research into golf biomechanics and kinematics has advanced our understanding of the intricate movement patterns underlying the golf swing. These studies investigate how forces are generated and ...

In 1996, former hockey player Happy Gilmore (Adam Sandler) was able to take three steps and pound his grandfather's "really old" driver 400-plus yards. For self-serious golfers, it required suspension ...

The pursuit of optimal golf performance through physical conditioning has garnered increasing attention as research underscores the profound influence of targeted training on key performance metrics.

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to generate ...