FORT DRUM, N.Y -- Soldiers from across the 10th Mountain Division Sustainment Brigade (10th MDSB), 10th Mountain Division competed in 10th MDSB Holistic Health & Fitness’ (H2F) first-ever “Get a Grip” ...

Buffalo Bills defensive end Von Miller hosted his annual Sack Summit in Las Vegas last weekend, a multi-day event that brought some of the most vaunted pass rushers in the NFL to the University of ...

Your grip does more than help you carry groceries or open jars. Research suggests that grip strength serves as a key health indicator, revealing insights into physical fitness, cognitive function, and ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

In this exciting showdown, watch as Dad and Son face off to see who truly has the stronger grip! This fun-filled, family ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.