Groin strains are common injuries affecting the adductor muscles and ligaments located on the inner thigh. These injuries ...

Groin pain can be extremely bothersome. A groin strain, also known as a pulled groin or an adductor strain, occurs when the muscles in the groin area are stretched or torn. The groin muscles, also ...

Groin injuries -- the bane of hockey players like Yzerman, as well as soccer players, football players and even swimmers -- can be avoided, or at least minimized, with exercises that build core ...

Strengthening the hip and abdominal muscles is an effective way to treat groin pain in athletes, according to a new review of the medical literature published online in Sports Medicine ...

Older guys with groin pain should try the Copenhagen plank (also known as the Copenhagen hip adduction) to build strength and stability.

You can work through a sore groin from a muscle pull or injury by working to stretch and strengthen the muscle, alone or with a physical therapist.

Previous groin-specific prevention programs have shown no effect on groin injury rates. However, a single-exercise approach targeting hip adduction strength has not been tested previously. Aim ...

Q: I’ve increased my mileage with the intention of running a half marathon and am getting pain in my hip and groin area. What’s the best way to strengthen this area?- Caroline, Glasgow ...

If you need a place to start adding more strength work to your schedule, focus on these glute-strengthening exercises. Your glutes are pretty much game changers when it comes to powering your ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...