For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

Women-friendly workout machinesSome women aren't comfortable lifting free weights and barbells, but they still need to mix resistance training with cardio to get in optimal shape, says Robin ...

Top fitness equipment for women's weight loss? Published: ; Jul. 15, 2013, 12:00 p.m.

Global Women’s Only Gym Market by Type (Commercial Gym, Private Studio), By Application (Group Fitness, Personal Training), By Geographic Scope and Forecast. Verified Market Reports . April 2024.

The Best Amazon Fitness Deals for Women and Men 2024: Home Gym Equipment, Activewear, Yoga Mats and More. Each product has been independently selected by our editorial team.

The best gym bags for women, tested by a fitness editor, come small or large. From bags with shoe compartments to work-to-gym options, here are the best.

Choice Fitness, which caters to women, has opened in Denver. The fitness center occupies approximately 3,200 square feet of space in the Muddy Creek Shoppes, 2350 N. Reading Road. It offers a 30 ...

When I go to the gym, it’s for a fitness class or weight training. A lot of women are like me, we need to mix it up.” Sleep and diet also factor into fitness after 40.