Finding activewear that fits a pear-shaped body is like trying to squeeze your curves into a size chart that was clearly made for someone else. The leggings fit your hips but sag at the waist. The ...

media: 23180178. quicklist: 5category: Fitness Foods to Help You Get in Shape Fastertitle: Tart cherries to fight pain and regain strengthurl:text: At the University of Vermont's Human Performance ...

STAYING IN SHAPE is a continuous process.If you've ever had to press pause on your routine, changed up your lifestyle, moved away from your favorite gym, or just fallen out of the habit of ...

When 59-year-old Ed Naugin of Kenilworth, N.J., was in the market for a gym membership to get back in shape and improve his cardiovascular health, his first stop wasn’t a Gold’s Gym or even ...