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Yoga with Kassandra. 10-Min Hands-Free Morning Yoga (No Downward Dog or Plank) 🧘‍♂️ . Posted: March 27, 2025 | Last updated: July 10, 2025 ...
Start your day with this 10-minute hands-free morning yoga class, perfect for those looking for a gentle, energizing flow without pressure on the wrists or shoulders. No Downward Dog, no Plank ...