And most important of all, to the “third party payers”: insurance companies, employers and government agencies – the entities that initially control all the money. The idea is not new.

If you’re focused on the scale, but haven’t considered these other health markers, you might want to reevaluate.

A new year and a new decade have begun — and health care looms as one of the nation’s most important and costliest issues. Here are the most important challenges we’ll be wrestling with in ...

Skipping this vital breakfast can lead to sluggishness, increased cravings, and long-term health problems like insulin resistance and weight gain. Here’s all you need to know about the power of ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

One of the most important ways the microbiome affects health is through its influence on our immune system, Ravella says. "What happens is, from birth onto death, our microbiome actually helps to ...

Breakfast earned its title as the most important meal of the day back in the 1960s after American nutritionist Adelle Davis suggested that to keep fit and avoid obesity, one should “eat ...

In a patriarchal society where men hold most of the power, with the 118th Congress of the United States being 72% male, lapses in their mental health can cause negative reverberations felt by all ...

When it comes to overall health, the heart and brain may come to mind as the top organs to protect as we age. You may not think about your liver and its health on a regular basis, but as it turns ...