With so many health-related apps to choose from ... For example, My MS Manager is a free mobile phone application created by the Multiple Sclerosis Association of America (MSAA) that allows ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

This approach leads to better health and fitness all around ... This is where Carb Manager comes in handy. Although it's technically an app designed for a wide range of lifestyles and diet ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.