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A serving of this toasted whole grain cereal is packed with vitamins A, D, B, and C, plus calcium, fiber, iron, magnesium, and zinc. But luckily, it only has one gram of sugar while boasting 3 ...
New JAMA study finds that since 2010 ready-to-eat cereals have increased in sugar, fat, and sodium, while their protein and fiber have decreased. Added sugar and fat can cause an energy crash and ...
Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, ...
A healthy breakfast for kids can mean they are more alert and do better in school. Send them off in the morning with these tips from Consumer Reports.
Regularly eating cereal for breakfast is tied to healthy weight for kids, according to a new study that endorses making breakfast cereal accessible to low-income kids to help fight childhood obesity .
Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.
“Companies take a junky cereal with a lot of sugar and add fiber to make parents think it’s healthy for their kids,” says Liebman. “If one-third of the bowl is sugar, it’s breakfast candy.
A bowl of cereal with cold milk is the all-American standby for breakfast. Now, it's on the menu more than ever before, any time of day or night. As a collegiate athlete, Kym Greene learned the ...
On any given morning, there are two things kids in the U.S. consume for breakfast more than anything else: milk and cereal. More specifically, it's ready-to-eat cereals which can go straight from ...
Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.
Wen: As a parent who has tried to find healthy cereals for my kids, I know myself that it is very hard to go through the cereal aisle and make sense of the packaging that claim the cereal is healthy.