Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

But here we are—and let me tell you, this Chocolate Chia Pudding ... This recipe checks all the boxes for me: Whether I’m having it for breakfast, a post-workout snack, or a late-night sweet ...

A rose by any other name… is still NOT a box of chocolates ... remember this: being heart healthy doesn't make chocolate any better for your waistline. That's why you should choose a small ...

for a truly healthy snack. Candy bars. If you opt for mini-sized -- not supersized -- candy is OK. "Almost every day, I have a little bit of chocolate," says Magee. "If you deprive yourself ...

Joseph Salhab, known as Dr. GI Joe, recommends several snacks ... chocolate with berries, kiwi with Greek yogurt, and apples with cinnamon, all of which support liver health through antioxidants ...