Eating healthy can look different for every person; however, the basic principles remain the same – keep it balanced, focus ...

We offer guidance on nutrition-related medical concerns, as well as provide support regarding eating on campus, body image, saving money on food and more. We promote a non-diet approach to eating that ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Get More Healthy Eating Tips; Campus Dining and Shops Nutrition Information; Access to Food Preparing Meals Eating Patterns. Shopping for Food . UB’s Mall Market shuttle offers weekly trips to local ...