Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

At the start of every year, millions set fitness goals they rarely keep. But according to experts, true transformation begins ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

LUBBOCK, Texas (KCBD) - Dr. Poorvanshi Alag has been with the Texas Tech University Health Sciences Center since September 2022. She says as the year winds down, it’s important to know what makes you ...

New year, new habits: healthy lifestyle tips from local Panama City expert . For more News, Weather, and Sports in Panama ...

If germs had a favorite season, it’d be fall and they RSVP early! Each fall, we brace ourselves for the wave of sniffles, coughs, and fevers that seem to follow our kids home. While getting sick is a ...

Jess Haines receives funding from Canadian Institutes of Health Research, National Institutes of Health, Danone Institute International, Protein Industries Canada, Health Canada, and Canadian ...

People looking to start 2026 on a healthier path can take part in a free community wellness event later this month at ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...