"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Wondering what's in our carry-on bags? These are the products we use to stay well on the go. Plus, expert tips for keeping ...

Zinc is an essential nutrient that keeps us feeling healthy and strong. And getting enough zinc is as easy as eating the ...

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

How nature sounds like ocean waves and birdsong strengthen your immune system by reducing stress and boosting sleep quality.

If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries.

Strong immune resilience between 40–70 cuts early death risk by 69%, preserves brain health, and boosts vaccine responses.

When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it.

A new study has uncovered a previously unknown link between the immune system and the fear response, and how psychedelics can ...

New research reveals that immune system activity may play a causal role in conditions like schizophrenia, depression, and ...

Immune system scientists and computational biologists are developing a new tool to investigate how the body fights disease.

A new study by researchers at the University of Bristol has found that the immune system may play a key role in mental health ...