Savor the fiery flavor of Spicy Buffalo Cauliflower Bites, a delectable low-carb snack featuring cauliflower florets coated ...

Medically reviewed by Allison Herries, RDN For many people, moderating carbohydrates (carbs) by eating low-carb foods is ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Doctors say that eating up to five servings of low-carb vegetables daily -- foods such as broccoli, cauliflower, and lettuce -- can keep your bowels healthy without interfering with weight loss.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

If you’re all about easy and delicious meals with tasty tricks to keep things low-carb, you’re in the right place! This week, I’m serving up cheesy bell pepper tuna melts, spinach ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out if it's as healthy as many claim.

“Healthy carbohydrates are essential ... contributing to complex relationships with food and compliance.” “As low-carb diet is a type of restrictive diet,” agrees Tai, “it may encourage ...