You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee or simply cut back on caffeine. Regardless of your motivation, find options ...

The second approach is to use your extra weekend time to prepare healthy meals and catch up on ... Calories from sweetened beverages, including coffee, tea, soda, juices, and alcohol, contribute ...

Many people assume they need to detox after a weekend of eating unhealthy ... way to do this is not with a tea to flush out the system, but rather by making healthy diet changes that support ...

Many experts are drinking up what they see as a healthy trend: Brunilda Nazario, MD There have been studies that have shown that large consumption of tea can reduce the risk of alzheimer's ...

Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss. Plain black tea may also help with weight loss by reducing calorie intake and helping burn fat.

In fact, green tea is thought to have many health benefits for those who drink it regularly. Here are five possible benefits of green tea and how to incorporate it into your diet. 1. Improves ...