Spinach with garlic takes 5 minutes to make in a preheated wok. It includes peanut oil, garlic cloves (5), raw spinach and sea salt. Wok-seared broccoli is another 5-minutes-and-done recipe.

Though primarily used for stir-frying, the wok can also steam, braise, and stew — all healthy methods of cooking. Here is a guide to get you out of your frying pan and stockpot rut.

Woks are seriously underrated cooking utensils. They can make more than just greasy stir fries. Here are 15 healthy wok recipes that will get dinner done fast.

Youtube star J. Kenji López-Alt's new book is all about his one must-have in the kitchen — a wok. Listen Share Mar 08, 2022 12:20pm ( Here & Now / NPR) ...

The wok’s unique shape makes it easier to flip and stir the ingredients without them flying all over the counter. That’s one reason why I don’t do much Chinese cooking home. 71 ° ...

Ingredients. 1 tsp coconut oil 1 tbsp diced white onion 1/4 red pepper, diced 2 (for women) or 3 (for men) free-range medium eggs 1 pinch of sea salt 1 pinch of ground black pepper 1/2 avocado ...

T’was the season to be jolly but now tis the season of our discontent. We are unhappy with the size of our bank accounts and even more dismayed by the size of our waistlines.