The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

A pressure point that Sharratt recommended for emotional grounding and calming the nervous system is Ren 17, also known as chest center or Tan Zhong. It's located at the center of the sternum ...

Reducing systolic blood pressure by just 10 points can cut heart attack and stroke risk by approximately 20%. Essential prevention strategies include: Monitor regularly.

A pressure point that Sharratt recommended for emotional grounding and calming the nervous system is Ren 17, also known as chest center or Tan Zhong. It's located at the center of the sternum ...