The chart below explains the intensity of each heart rate zone, as well as what type of fuel source ... This accounts for physiological changes that occur as we get older, explains Milica McDowell, ...

What’s the Outlook for Older Adults With AFib? Men between the ages 55-74 with AFib have a 61.5% death rate within 10 years of diagnosis. This is compared to a 30% rate in men who don’t have ...

A small 2020 study of 20 young adults and 20 older adults found the Polar H7 chest strap heart rate monitor exhibited acceptable overall accuracy when paired with Xiaomi Mi Band 2 and Garmin ...