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Fitgurú on MSNThe Secret of the Wok: Master the Art of Asian Vegetable Stir-FryThis recipe will guide you to create a vibrant vegetable stir-fry, bursting with flavor and delightful textures, with an authentic Asian twist. The key lies in ingredient preparation, quick ...
The heat of the work (known as wok hei) breathes life into almost every dish on the small menu, from prepped vegetables and sauces to dishes cooked completely in the round-bottomed pan.
Heat wok until hot and add the oil. When hot, add the garlic and the whole slice of ginger and toss for one minute to flavour the oil, then discard the garlic and ginger. Add the mushrooms and ...
Heat a wok on a high heat and add the sunflower oil. Add the spring onions, garlic, ginger and stir-fry for 1 minute, then reduce the heat. Take care to not brown the vegetables. Add the carrot ...
Remove items from your saved list to add more. Heat a wok over medium heat and add 2 tablespoons of the oil. Add the mushrooms and gai lan and stir-fry for 2-3 minutes until the gai lan softens.
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