Here are eight ways to make yourself feel better right now: While this might not sound appealing at the outset, a cold shower ...

NPR How to help young people limit screen time — and feel better about how they look. New research found teens and young adults who even briefly cut time on social media gained self esteem.

While soup isn’t a magic cure for colds or flu, it offers practical benefits—hydration, warmth and anti-inflammatory ...

Ask for help. You’ll make other people feel better about themselves–which is reason enough, because that will automatically make you feel better.

Key points. New research shows that people with high relationship satisfaction use three key strategies to help their partner feel better. The first strategy is valuing—letting your partner know ...

The U.S. government has warned that long COVID can also seriously affect mental health. People with long COVID may feel anxious or depressed due to the illness itself, being socially isolated ...

Music that is felt to be 'beautiful but sad' can help people feel better when they're feeling blue, new research concludes. The research investigated the effects of what the researchers described ...

AI can help people feel heard, but an AI label diminishes this impact. Proceedings of the National Academy of Sciences , 2024; 121 (14) DOI: 10.1073/pnas.2319112121 Cite This Page : ...

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.