And yet, high heels have become a constant staple in women's fashion -- except during the late-18th century, when elevated heels became associated with the excesses of Marie Antoinette. "And for ...

4. How you step matters. Walking might not be as easy as 1-2-3. Dr. Levine said the key to walking in heels is trying a Y-step. Each time you step, land on the outer border of the heel and toe off.

JUST like Cinderella's glass slippers, high heels can be subject of great magic. But let's not forget, they can also cause much pain and discomfort! Rona Berg once wrote in Vogue “Shoes are a ...