Chronic kidney disease (CKD) is a condition where the kidneys slowly lose their ability to function over time. Stage 3 means ...

Phosphorus is an essential mineral for your body functions, and you can find it in many natural foods. Learn which 5 healthy foods to eat to get more phosphorus.

But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get left out.Phosphorus and calcium are some of the "VIP minerals," ...

Nuts such as almonds, pecans and walnuts are usually high in calories, but pistachios are relatively low in calories. There are 560 calories in 100 grams of pistachios compared to 730 in pecans.

In short, "we can meet our daily phosphorus needs of 700 milligrams from a variety of food sources," says Leslie Bonci, a registered sports dietitian and founder of Active Eating Advice.As ...