Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

This story is part of a series on navigating the new world of Peak Protein, from the latest packaged products to emerging ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

The rise of protein-only diets, such as the carnivore diet, is also fuelling demand for protein-rich food and beverage ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...