Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha. Bitterness is like cancer. It eats upon the host.

Do you wake up at odd hours with tight shoulders, or get annoyed over tiny things? Well, they are often signs that your body is carrying something deeper.

HOLD ON with ANGER!! - We all are experienced with Anger, Right? Time and again, Anger keeps entering our life as unwanted interference. We have several shortcuts though effective and yet very ...

Holding on to anger and resentment only intensifies negative feelings, researchers say. Here's how to let go The inability to forgive is inversely related to the psychological well-being of the ...

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Be The Master. Don’t let your anger get the best of you; instead, be ...

Why Holding On To Anger Turns Into Bitterness & How To Release Negative Emotions, ... As a fire sign, you are very familiar with big emotions like anger, passion, and the like.

Here are 5 physically uncomfortable signs your body is holding on to anger: 1. Clenching your jaw. Jaw clenching can be a sign of general stress and also unresolved anger.

Just because you have stopped feeling angry does not mean your body is not holding on to it. Sometimes, instead of facing anger head-on, we hide it under busyness or trying to stay positive all ...