Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can ...

The second annual Summer Night Gyms program kicked off in Hartford on Monday, offering children the opportunity to stay active while out of school. The Night Gym program, open each weeknight for four ...

More than 3,500 CrossFit affiliates offered kids programs as of 2018, and that year there were 407 grade schools registered as affiliates, the company told me. Participants range in age from 3 to ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Discover a study that explores how a personalised mHealth exercise program can effectively improve ADHD symptoms in children.

Following lung cancer resection, patients had more improved exercise outcomes and health-related quality of life with a home-based exercise and self-management program vs. usual care, according to ...

The therapist will design a home exercise program and teach you about pain-relief methods, proper body mechanics (placement of the body for a given task, such as lifting a heavy box), joint ...

While exercise is well-known for its physical and mental benefits, Dr. Johnson’s research discusses just how challenging it can be for parents of children with autism to make time for it.

Home workouts are on the rise, ... (8-15 pounds) for strength-building exercises; Program structure and methodology. This scientifically-designed program operates on a three-tier system: ...

A supervised, home-based exercise program for patients with MS delivered short- and long-term benefits comparable to those of a facility-based program, phase 3 results show.

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight ...