Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.

I bought them for £31.99, and they were absolutely the best home fitness kit I've ever purchased, aside from running shoes.

Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

Best workout equipment for home gyms 2025: Exercise in the comfort of your home References By Sam Hopes Contributions from Kate Carter , Anna Gora , Maddy Biddulph last updated 30 June 2025 ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

This 2024 Home Fitness Award–winning hex set from Bells of Steel is also coated in rubber, another feature experts recommend because “if you accidentally drop them, the padding will do less ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

For example, a person could do each exercise for 45 seconds to 1 minute, rest for 30 seconds, and move on to the next set. As their fitness levels increase, people may wish to perform these ...

Keep at-home cardio workouts in your back pocket for when you can’t run outside ... Swap a long run for this slow and steady workout. Set a pace you can maintain for 30 minutes and stick to it.

Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.