Making protein powder at home ensures clean, preservative-free nutrition tailored to your needs. This cost-effective approach ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s ...

The nutrition industry is big business with the sector generating over £6.5bn in the UK last year - but some products can be ...

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Homemade substitutes for protein powder offer a natural and nutritious way to increase your protein intake. Written by saumya pandey | Updated : October 24, 2023 7:01 PM IST.

Store the homemade protein powder in an airtight container. Quantity You can take up to 1-2 tablespoons of this protein powder before beginning your work out. It will also give you an energy boost.

But Asuncion points out that "homemade protein bars can be made with or without protein powder." As alternatives, she explains that "nuts and seeds are a great source of protein that can be ...

Try this homemade elaichi-flavoured protein powder by nutritionist Avanti Deshpande. It's nutritious and delicious! Ingredients. Almonds 50 g Pista 50 g Sunflower seeds 25 g Pumpkin seeds 25 g ...

Or add it to fruit, cottage cheese or homemade baked goods for a protein punch. In addition to protein, whey is also full of vitamins C, B and E, as well as calcium, copper, iron and other ...

Add a savory protein powder (like pea protein) to any pasta sauce, homemade or canned. This is great for vegetarians or anyone who doesn't want to add a meat-based source of protein to their pasta ...

In a mixing bowl, combine the rolled oats, protein powders, cocoa powder and sea salt. To a microwave-safe bowl, add the coconut oil, peanut butter, butter extract and agave (or other sweetener).

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s ...