As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and modelling calm behaviour. Practicing breathing exercises and mindfulness ...

Anxiety, at right — pictured here with Joy — is one of the new emotions in Inside Out 2 and really steals the show. (Pixar) The Disney Pixar film, out June 14, introduces five new emotions, including ...

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Shawna Mastro Campbell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...