Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and ...

Is there a correlation between the consumption of chia seeds and bloating? And what are the main benefits of this incredible ...

One of the latest super-foods getting lots of buzz, appearing on more and more menus and in more recipes, is chia seeds. These tiny hard seeds have a subtle, slightly nutty taste and are great at ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and ...

For one cup of liquid, stir in 2 tablespoons chia seeds, rest on the countertop for 30 minutes then drink. Chia comes in both black and white, and both have a similar nutrition profile and taste.

Chia seeds are lovely in desserts. Skip to Article. Set weather. ... Skinny Chef: How to cook with chia seeds, plus a dessert recipe to try. Updated: Feb. 04, 2015, 11:13 a.m.

Chia seeds are lovely in desserts. Skip to Article. Set weather. ... Cooking; Skinny Chef: How to cook with chia seeds, plus a dessert recipe to try. Updated: Feb. 04, 2015, 2:13 p.m.

Chia seeds are lovely in desserts. Skip to Article. Set weather. ... Cooking; Skinny Chef: How to cook with chia seeds, plus a dessert recipe to try. Updated: Feb. 04, 2015, 2:13 p.m.

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. (Jennifer Iserloh) Chia seed, bursting with nutrients, was first cultivated by both ...