Fish is one of the healthiest proteins you can add to your diet—light, flavorful, and packed with omega-3s. Plus, it cooks faster than most meats, making it perfect for quick and easy meals. If you’ve ...

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There are so many ways to cook fish. You can pan-fry it, bake it, grill it, steam it, or even deep-fry it. The options seem endless. But does the method really matter? According to chefs and ...