Set up standard breading station. Get three Pyrex containers, 8x11 in size. In the first container place all-purpose flour, season with salt and pepper. In the second container place cracked eggs and ...

Rainbow trout has fewer calories than mackerel or salmon - Haarala Hamilton Rainbow trout is a fabulous, sustainable oily fish that’s also lower in calories than either mackerel or salmon. It’s a good ...

My mother used cornmeal often when she cooked. She baked round loaves of corn bread as well as slim corn-bread sticks. She dusted egg-dipped eggplant strips and sliced okra with cornmeal before frying ...

Make sure the fillets are clean and pat dry with a paper towel. Season the fillets on both sides with salt and pepper. Then brush both sides of the fillets with the compound butter (recipe below). You ...

Growing up near freshwater fishing meccas introduced me to the sport of catching trout as well as the flavorful ease of cooking these hard-fighting fish – over a campfire and at home. Read on for some ...

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Dip trout fillet in milk mixture. Remove fillet from milk mixture and sprinkle lemon pepper seasoning directly onto the fillet. Coat the fillet in the breading mixture on both sides and put into deep ...

The humble herb parsley often gets chopped and scattered as a garnish, rather than celebrated for its slightly peppery, bitter-ish flavour. This punchy soup gives it the spotlight, using both the ...

One of the best things about fishing Idaho’s clean waters is the chance to enjoy a fresh-caught meal. I’m a proponent of catch-and-release — especially on wild trout and large bass — but there’s ...