Apply warm compresses: This is the most effective treatment. Soak a clean washcloth in warm water, wring it out, and place it ...

It’s said that almost everyone in Ireland, particularly in rural communities, will know of someone with a ‘cure’.

It's easy to learn how to make a warm compress at home, either using wet or dry methods. You can use a warm compress for a wide range of conditions, like sore muscles, eye issues (especially to treat ...