Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is obviously ...

In a world where diet trends change constantly, one of the easiest ways to eat more mindfully and control portions has been around for centuries: chopsticks. According to Freundin, using chopsticks ...

The researchers invited 68 people to participate in a study that was supposedly about helping them eat more slowly. Half ate 10 popcorn kernels one at a time using their hands. The other half did the ...