You know that feeling when you wake up and immediately want to crawl back under the covers? When your body feels like it’s ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

ANOTHER THREAT TO PUBLIC HEALTH. DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY AT ...

Feeling a little more tired and slow is par for the course in wintertime. According to mental health experts, this is often due to a combination of factors, including limited sunlight on the shortest, ...

Tired of feeling tired? You're not alone. Dr. Amy Shah, author of the book “I'm So Effing Tired,” joins TODAY’s Jenna Bush Hager and guest co-host Sheinelle Jones to discuss the link between stress ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has linked a few foods with excessive daytime sleepiness. Experts explain why those foods may ...

When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun activities, and maybe even messing with your job. If the fatigue ...